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Youth Training
Our Elite Performance coaching staff will work with youth (under 13 years of age) to develop fundamental movement skills and sport-specific abilities.
Our emphasis is on fun while learning, and we use a wide variety of training tools to keep kids stimulated and eager to continue moving.
Our highly trained staff takes into consideration the different needs and limitations that training young people brings about.
We cater our programs to each individual’s needs, carefully assessing their developmental, maturation, and motor skill levels.
From structured skill sessions to open play, our underlying goal is to introduce youth to the proper ways to perform basic movement skills,
thereby improving athleticism.
Our 1 hour sessions include:
Speed, agility, quickness (SAQ)
Coordination and reaction time
Athletic movement skills
Lateral movement and foot speed
Dynamic stability and balance
Strength and endurance training
Core stabilization
Weight room instruction and education
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Rates
Initial Consultation - $120
(Includes kid-specific MicroFit testing, program design, and instruction)
Every athlete must undergo an initial consultation before beginning a program with Elite Performance
Youth Training Sessions
| Individual Athletes |
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Small Groups |
| 1 Session |
$70 each |
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2 Athletes |
$ 50 per session per athlete |
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3 Athletes |
$ 40 per session per athlete |
| 5 Sessions |
$65 each |
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4 Athletes |
$ 30 per session per athlete |
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5 Athletes |
$ 25 per session per athlete |
| 10 Sessions |
$50 each |
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6 Athletes |
$ 22 per session per athlete |
We encourage people to train together to help reduce cost and to provide
the extra motivation that a training partner will bring to each session.
Elite Performance Member Programs
Receive all of the amazing benefits of our strength and conditioning sessions PLUS
a Free T-Shirt, 15% off all Elite Performance products, and 15% off all our camps!!
And it's all at our lowest prices! If you’re seriously committed to your health and fitness goals, these are the programs for you.
Elite Program
Train with a personal coach
2 days per week for 1 hour
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Performance Program
Train with a personal coach
1 day per week for 1 hour
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| 1 Member |
$500/month each |
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1 Member |
$250/month each |
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| 2 Members |
$350/month each |
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2 Members |
$175/month each |
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| 3 Members |
$275/month each |
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3 Members |
$140/month each |
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| 4 Members |
$225/month each |
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4 Members |
$115/month each |
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| 5 Members |
$195/month each |
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5 Members |
$100/month each |
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| 6 Members |
$175/month each |
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6 Members |
$90/month each |
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Minimum 2 month sign up for Elite program ~~~~~~~~~ Minimum 3 month sign up for Performance program
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