Health and Fitness Testing Our team of Athletic Therapists and Strength and Conditioning Specialists offers the most technologically advanced professional health and fitness testing methods available today. The amazing MicroFit system helps our professional health and fitness experts to: · Establish a baseline from which health/fitness improvements can be measured. · Identify major health risks to our athletes and clients. · Create personalized reports and recommend changes for optimum health. · Track and measure improvements over time. · Develop individualized exercise and sport-performance programs. · Empower, inspire, and motivate healthier lifestyles. We have a wide range of fitness testing options, all designed to give us baseline measurements from which our individualized programs are developed. In fact, we feel that fitness testing is so important that we will not train you without it! Prices for health and fitness testing are as follows: General Testing - $50 This MicroFit assessment measures the following physical characteristics: · Heart Rate · Blood Pressure · Body Weight · Muscular Strength · Muscular Endurance · Body Composition · Aerobic Fitness · Flexibility Advanced Testing - $75 ~ General fitness testing + postural assessment, biomechanical gait assessment. Sport-Performance Testing - $95 - $150 (depending on tests utilized) ~ Advanced fitness testing + sport-specific tests. A detailed interpretation of your results is included in each session. Interested in having one of our strength and conditioning coaches develop an individualized training program for you based on your results? We can help you manage your weight, improve your general fitness, or build size, strength, and athleticism. Our team includes Athletic Therapists, Strength and Conditioning Specialists, Sports Nutrition Specialists, and Mental Trainers - we are indeed a total health and fitness team. Check out our training pages for more information!