2005 Explosive Speed and Power Camps We are offering 3 Phases to our summer programs this year! Sign up for all three phases and get $100 off! or Sign up four other people and get in for free!! Save up to $940!!! (Free conditioning offer applies when signing up for 1, 2, or 3 phases) 12 Week Off-Ice Conditioning Program Phase 1 Cancelled 1 Session per week for the first 6 weeks - Wed. 6:00 - 7:30 pm 2 Sessions per week for the last 6 weeks - Mon., Wed. 6:00 - 7:30pm Total - 27 hours Maximum 30 athletes - Open to athletes 13+ years of age Dryland Locations Malaspina University-College Gymnasium Various Outdoor Training Locations 4 Week Off-Season Speed and Power Program June 27 - July 21, 2005 2 Sessions per week off-ice plus 2 Sessions per week on-ice - that's 4 night per week! Schedule coming... Total - 12 hours off-ice, 9 hours on-ice Maximum 20 athletes - Open to athletes Bantam and older Dryland Locations Malaspina University-College Gymnasium Various Outdoor Training Locations Cost - $400 per player + GST 4 Week Hockey Skills Program July 26 - August 17, 2005 2 Sessions on-ice per week for 4 weeks Schedule coming... Total - 9 hours Maximum 30 athletes - Open to athletes Midget and older Cost - $180 per player + GST · Cost includes gymnasium and ice facility rentals · To register, please download and fill out our Elite Performance Consent Form, and submit it to our offices with cash or cheque (made payable to 'Elite Performance Athletic Therapy'). Specifics · All off-ice programs include a free Elite Performance Athlete Conditioning T-Shirt · All on-ice programs include a free Elite Performance Athlete Conditioning Jersey · Program involves speed, power, balance, co-ordination, agility, and footwork training and more! · Program does not include weight room instruction or workouts · Full payment and completed consent forms are required upon registration Please Note: Due to the limited number of participants in this camp, we are operating on a first-come, first-served basis. For more information, or to pre-register, please email us at conditioning@eliteperformance.ca with the following information: Athlete Name, Age, and Current ('04-'05) Team. Please check back regularly for updates about upcoming Camps and Team Training events.